1. "All I Really Want" 

2. "You Oughta Know" 

3. "Perfect" 

4. "Hand in My Pocket" 

5. "Right Through You" 

6. "Forgiven" 

7. "You Learn" 

8. "Head over Feet" 

9. "Mary Jane" 

10. "Ironic" 

11. "Not the Doctor" 

12. "Wake Up" 

13. "You Oughta Know (Alternate Take)" / "Your House" (hidden track which appears on all CDs & Cassette tapes releases)